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In recent years, salad cups have surged in popularity as a versatile appetizer or snack, captivating food enthusiasts with their colorful presentation and myriad flavor combinations. These delightful little cups not only serve as an eye-catching addition to any gathering but also offer a convenient way to enjoy a healthy mix of ingredients. Among the many variations of salad cups, Zesty Black Bean Corn Salad Cups stand out for their vibrant flavors and nutritional benefits, making them an ideal choice for a range of occasions—from casual get-togethers to formal events.

Zesty Black Bean Corn Salad Cups

Discover the vibrant and nutritious Zesty Black Bean Corn Salad Cups, the perfect appetizer or snack for any occasion. Packed with protein and fiber from black beans, sweet corn, fresh vegetables, and creamy avocado, each cup bursts with color and flavor. Simple to prepare, these salad cups are a hit at parties or picnics, providing a convenient and healthy option. Elevate your gatherings with this deliciously easy recipe that everyone will love!

Ingredients
  

1 can (15 oz) black beans, rinsed and drained

1 cup frozen corn, thawed

1 red bell pepper, diced

1 small red onion, finely chopped

1 ripe avocado, diced

1/4 cup fresh cilantro, chopped

Juice of 2 limes

1 teaspoon ground cumin

1/2 teaspoon chili powder

Salt and pepper to taste

12 mini tortilla cups (store-bought or homemade)

Optional: crumbled feta cheese or diced jalapeños for garnish

Instructions
 

In a spacious mixing bowl, combine the rinsed black beans, softened corn, diced red bell pepper, finely chopped red onion, and diced avocado, being careful to preserve the shape of the avocado.

    In a separate small bowl, whisk together the lime juice, ground cumin, chili powder, and a pinch of salt and pepper until the mixture is well blended, creating a vibrant dressing.

      Gently drizzle the dressing over the bean and corn mixture, utilizing a spatula to carefully fold and mix until all ingredients are uniformly coated with the zesty dressing.

        Slowly fold in the chopped cilantro, taking care not to overly mash the avocado, to keep the texture intact.

          Conduct a taste test to assess and refine the seasoning, adding more salt or lime juice to suit your preference.

            Generously fill each mini tortilla cup with the salad mixture, ensuring even distribution among the cups. If desired, elevate the dish by sprinkling crumbled feta cheese or topping with thin slices of jalapeños for added flavor and spice.

              Serve the salad cups immediately for the freshest taste, or allow them to chill in the refrigerator for about 15-30 minutes to let the flavors meld beautifully before serving. Enjoy your refreshing and colorful salad cups!

                Prep Time: 15 min | Total Time: 15 min | Servings: 12