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As the summer sun warms the days, the desire for light, refreshing meals grows. Among the myriad of salad options available, few combinations capture the essence of summer quite like the Watermelon Arugula Delight. This vibrant salad is a harmonious blend of flavors and textures, merging the peppery bite of fresh arugula with the sweet, juicy essence of ripe watermelon. With its colorful presentation and delightful taste, this salad is not only a feast for the eyes but also a celebration for the palate.

Watermelon Arugula Salad

Discover the refreshing Watermelon Arugula Delight, the perfect summer salad that blends sweet watermelon and peppery arugula for a delightful flavor experience. This vibrant dish not only looks stunning but is packed with nutrients and health benefits, thanks to ingredients like feta cheese, walnuts, and a light dressing of olive oil and balsamic vinegar. Ideal for picnics, barbecues, or a light lunch, it's a simple yet impressive addition to any meal. Enjoy this healthy, delicious, and versatile salad that celebrates the essence of summer!

Ingredients
  

4 cups fresh arugula, washed and dried

2 cups watermelon, diced into small cubes or balled

1/2 cup crumbled feta cheese

1/4 cup red onion, thinly sliced

1/4 cup walnuts, toasted and roughly chopped

2 tablespoons extra virgin olive oil

1 tablespoon balsamic vinegar

1 tablespoon honey (or substitute with agave syrup for a vegan option)

Salt and freshly ground black pepper, to taste

A handful of fresh mint leaves (for garnish)

Instructions
 

Prepare the Ingredients: Begin by thoroughly washing the arugula to remove any dirt, then dry it using a salad spinner or a clean kitchen towel. Cut the watermelon into bite-sized cubes or use a melon baller for a visually appealing shape. Next, very thinly slice the red onion. To toast the walnuts, place them in a dry skillet over medium heat for about 3-4 minutes, stirring frequently until they're fragrant and lightly golden. Watch them closely to avoid burning.

    Make the Dressing: In a small bowl, combine the olive oil, balsamic vinegar, honey, a pinch of salt, and freshly ground black pepper. Whisk the mixture until it is well emulsified. Taste and adjust the seasoning; if you prefer it sweeter, add more honey, and for a tangier flavor, drizzle in a little more balsamic vinegar.

      Assemble the Salad: In a large salad bowl, add the washed and dried arugula along with the cubed or balled watermelon. Use gentle motions to toss them together without bruising the delicate arugula. Next, sprinkle the thinly sliced red onion and the toasted walnuts over the top.

        Add Feta and Dressing: Crumble the feta cheese evenly across the salad. Drizzle the homemade dressing over the salad ingredients, and carefully toss everything together to ensure that each bite is coated in the delicious dressing.

          Serve and Garnish: Serve the salad immediately onto individual plates or one large serving bowl. To finish, garnish with fresh mint leaves for an added burst of flavor and a vibrant pop of color. Enjoy this refreshing dish right away for the best texture and taste!

            Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings