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Stuffed bell peppers have long been a staple in various cuisines around the world, celebrated for their vibrant colors and the ability to be filled with an array of delicious ingredients. In this recipe, we take this classic dish to new heights with the introduction of sweet, juicy fruits, creating a delightful balance between savory and sweet. Fruity Fusion Stuffed Bell Peppers not only tantalize the taste buds but also pack a nutritional punch, making them a perfect choice for health-conscious individuals and families alike.

Stuffed Fruit Pizza Bell Peppers

Discover the vibrant world of Fruity Fusion Stuffed Bell Peppers! This colorful dish combines sweet, seasonal fruits with savory quinoa, black beans, and aromatic spices, creating a unique flavor profile that your taste buds will love. Perfect for health-conscious individuals and families, these stuffed peppers are not only visually stunning but also packed with essential nutrients. Explore the versatility of this meal, adaptable for various dietary needs, and enjoy a satisfying and healthy culinary experience.
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Ingredients
  

4 large bell peppers (any color)

1 cup cooked quinoa (or rice)

1 cup diced mixed fruits (pineapple, mango, strawberry, and kiwi)

1/2 cup cherry tomatoes, quartered

1/4 cup red onion, finely chopped

1/2 cup black beans, rinsed and drained

1 teaspoon chili powder

1 teaspoon cumin

1/2 teaspoon garlic powder

1/4 cup fresh cilantro, chopped

1 cup shredded mozzarella cheese

2 tablespoons olive oil

1 tablespoon honey or maple syrup (optional for sweetness)

Salt and pepper to taste

Lime wedges for serving

Instructions
 

Preheat the Oven: Begin by preheating your oven to 375°F (190°C) to ensure it’s ready for baking.

    Prepare the Bell Peppers: Carefully slice the tops off each bell pepper and scoop out the seeds and membranes. Gently brush the outer surface of each pepper with olive oil and arrange them upright in a baking dish.

      Make the Filling: In a large mixing bowl, combine the cooked quinoa, diced mixed fruits, quartered cherry tomatoes, finely chopped red onion, and black beans. Sprinkle in the chili powder, cumin, and garlic powder. Add the chopped cilantro and, for a hint of sweetness if preferred, drizzle in honey or maple syrup. Season the mixture with salt and pepper, then use a spoon or spatula to mix everything together until all ingredients are evenly combined.

        Stuff the Peppers: Generously fill each prepared bell pepper with the fruity quinoa mixture. Use the back of the spoon to gently press down and pack the filling to ensure they are well-stuffed.

          Add the Cheese: Evenly sprinkle shredded mozzarella cheese on top of each stuffed pepper, allowing it to create a delicious melty topping.

            Bake: Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for about 25-30 minutes. After that, remove the foil to let the cheese crisp up, and continue baking for an additional 10-15 minutes until the cheese is bubbly and lightly golden.

              Serve: Once finished baking, let the stuffed peppers cool for a few minutes before serving. Present them warm on a platter, accompanied by lime wedges for an extra zesty kick.

                - Prep Time: 15 minutes | Total Time: 55 minutes | Servings: 4 servings

                  - Presentation Tips: For an attractive serving style, place the stuffed peppers upright on a colorful platter, drizzle with additional olive oil, and garnish with cilantro sprigs. Include extra lime wedges for guests to squeeze over the top before enjoying!