Go Back
The Sweet & Tangy Balsamic Chicken Sausage Traybake is a culinary delight that effortlessly combines vibrant flavors with the convenience of a one-pan meal. This dish not only captivates the palate with its perfect balance of sweetness and acidity but also stands out for its ease of preparation. Whether you're a busy parent looking for a quick weeknight dinner or a culinary enthusiast seeking a flavorful dish to impress guests, this traybake delivers on all fronts.

Sticky Balsamic Chicken Sausage Traybake

Discover the deliciousness of Sweet & Tangy Balsamic Chicken Sausage Traybake, a one-pan meal that seamlessly blends vibrant flavors and healthy ingredients. This easy-to-make dish features lean chicken sausages paired with fresh seasonal vegetables like Brussels sprouts and sweet potatoes, all roasted to perfection. Drizzled with a sweet and tangy balsamic glaze, this traybake is a perfect option for busy weeknight dinners or special gatherings, sure to impress everyone at the table. Enjoy a meal that's as wholesome as it is flavorful!
Print Recipe Pin Recipe

Ingredients
  

4 chicken sausages (choose spicy for heat or mild for a gentle flavor)

1 red onion, cut into wedges

2 cups Brussels sprouts, halved

1 cup cherry tomatoes, halved

2 medium sweet potatoes, peeled and cubed

3 tablespoons balsamic vinegar

2 tablespoons olive oil

2 tablespoons honey or maple syrup

2 teaspoons dried thyme (or 1 tablespoon fresh thyme, finely chopped)

Salt and freshly ground black pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Preheat your oven to 425°F (220°C) to prepare for baking.

    Prep the Vegetables: In a large mixing bowl, combine the halved Brussels sprouts, cherry tomatoes, wedges of red onion, and cubed sweet potatoes. Drizzle the olive oil over the vegetables, then season with salt, freshly ground black pepper, and dried thyme. Toss everything together until the vegetables are evenly coated with the oil and seasonings.

      Prepare the Sauce: In a small bowl, whisk together the balsamic vinegar and honey (or maple syrup) until you have a smooth mixture. Pour half of this dressing over the vegetable medley and toss to coat all the ingredients.

        Arrange the Ingredients: Spread the seasoned vegetables evenly on a large baking tray, ensuring they are in a single layer. Nestle the chicken sausages in between the vegetables for even cooking.

          Add the Remaining Sauce: Drizzle the remaining balsamic mixture over the chicken sausages and the vegetables, enhancing the flavor profile of the dish.

            Bake the Traybake: Place the baking tray in the preheated oven. Bake for about 30-35 minutes, or until the chicken sausages are fully cooked (reaching an internal temperature of 165°F / 74°C) and the vegetables are tender and beautifully caramelized.

              Serve: Once done, remove the tray from the oven and let it rest for a few minutes. Before serving, sprinkle the dish with freshly chopped parsley for a burst of color and freshness.

                Enjoy: This delicious traybake is best served hot as a comforting one-pan meal. For an extra treat, pair it with crusty bread to soak up the irresistible balsamic glaze.

                  Prep Time, Total Time, Servings: 15 minutes | 50 minutes | Serves 4