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In a world where quick and nutritious meals are treasured, the Crunchy Veggie Bliss Quesadilla Rolls stand out as a perfect solution for busy individuals and families. These delightful rolls not only provide a burst of flavors through their vibrant vegetable filling but also offer a satisfying crunch thanks to the air-frying technique. Whether you’re looking for a quick weeknight dinner, a healthy snack, or a fun party appetizer, these quesadilla rolls are versatile enough to fit any occasion. This blog post will guide you through the steps to create these scrumptious quesadilla rolls, complete with tips on preparation, cooking, and serving.

Mini Air Fryer Veggie Quesadilla Rolls

Looking for a quick, nutritious meal? Try Crunchy Veggie Bliss Quesadilla Rolls! Packed with colorful vegetables, black beans, and melty cheese, these air-fried rolls offer a satisfying crunch and burst of flavor in every bite. Perfect as a weeknight dinner, healthy snack, or fun appetizer, this versatile recipe allows for ingredient swaps to suit your tastes. Follow along for simple preparation tips and discover how to make a delicious dish that the whole family will love!

Ingredients
  

4 small flour tortillas

1 cup shredded mozzarella cheese

1/2 cup cooked black beans (rinsed and drained)

1/2 cup corn kernels (fresh or frozen)

1/2 red bell pepper, finely chopped

1/2 zucchini, grated

1/4 cup red onion, finely chopped

1 teaspoon ground cumin

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

Salt and pepper to taste

Olive oil spray

Optional: salsa and sour cream for dipping

Instructions
 

Prep the Veggies: In a large mixing bowl, combine the rinsed black beans, corn, finely chopped red bell pepper, grated zucchini, and finely chopped red onion. Sprinkle in the ground cumin, garlic powder, onion powder, and season with salt and pepper. Mix thoroughly until all the vegetables and spices are well combined and evenly distributed.

    Assemble the Quesadilla Rolls: Take one tortilla and lay it flat on a clean surface. On one half of the tortilla, sprinkle approximately 1/4 cup of shredded mozzarella cheese. Add a generous portion of the veggie mixture on top of the cheese, ensuring an even spread, then top it off with an additional layer of cheese. Carefully fold the tortilla in half to form a semi-circle, pressing down gently to seal the edges.

      Prepare for Air Frying: Preheat your air fryer to 375°F (190°C). While the air fryer is warming up, lightly spray the exterior of each quesadilla roll with olive oil spray. This will help achieve a deliciously crispy texture once cooked.

        Air Fry the Quesadilla Rolls: Arrange the folded quesadilla rolls in the air fryer basket in a single layer without overcrowding. Depending on the size of your air fryer, you may need to cook them in batches. Set the timer for 8-10 minutes, flipping the quesadilla rolls halfway through the cooking process. They are ready when the tortillas are golden brown and crispy.

          Serve: Once cooked, carefully remove the quesadilla rolls from the air fryer and let them cool for a minute before slicing them into bite-sized pieces. Serve with salsa and sour cream on the side for dipping to enhance the flavors.

            Prep Time, Total Time, Servings: 15 minutes | 25 minutes | 4 servings

              - Presentation Tips: For an appealing presentation, arrange the quesadilla rolls on a serving platter and garnish with fresh cilantro or avocado slices alongside small bowls of salsa and sour cream for dipping. Enjoy!