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In recent years, plant-based dishes have surged in popularity, captivating the palates of both vegetarians and meat-lovers alike. This shift towards incorporating more vegetables into our diets reflects a growing awareness of health, sustainability, and the versatility of plant-based ingredients. Among the myriad of options available, Zesty Lemon Herb Cauliflower Steaks stand out as a vibrant and flavorful choice that can easily become the star of any meal.

Lemon Herb Cauliflower Steaks

Discover the vibrant flavors of Zesty Lemon Herb Cauliflower Steaks, a delicious plant-based dish that's perfect for everyone! Bursting with the tang of lemon and fresh herbs, these cauliflower steaks make a stunning main course or side dish. Packed with nutrients, this recipe highlights the versatility of cauliflower and encourages creativity in the kitchen. Learn preparation, marinating, and cooking methods to elevate your culinary experience. Enjoy a healthy and flavorful meal!
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Ingredients
  

1 large head of cauliflower

3 tablespoons olive oil

2 tablespoons freshly squeezed lemon juice

1 teaspoon lemon zest (freshly grated)

1 teaspoon garlic powder

1 teaspoon smoked paprika

½ teaspoon salt

½ teaspoon freshly cracked black pepper

1 teaspoon dried oregano

1 teaspoon fresh parsley, finely chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Prep the Cauliflower: Start by removing the outer leaves from the cauliflower. Carefully slice the cauliflower into 1-inch thick steaks, aiming for 3-4 steaks per head, depending on its size. Make sure to keep the core intact so the steaks remain whole.

    Make the Marinade: In a small bowl, whisk together the olive oil, lemon juice, lemon zest, garlic powder, smoked paprika, salt, black pepper, and dried oregano until the mixture is well blended and smooth.

      Marinate the Steaks: Transfer the cauliflower steaks into a shallow dish or a large resealable bag. Pour the marinade over the steaks, ensuring each one is evenly coated. Allow the steaks to marinate for at least 20 minutes at room temperature, or refrigerate them for up to 2 hours for enhanced flavor.

        Preheat your Grill or Oven: If you plan to grill, preheat your grill to medium heat. For oven baking, preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking.

          Cook the Cauliflower Steaks:

            - Grilling: Arrange the marinated cauliflower steaks on the preheated grill. Grill them for about 5-7 minutes on each side, or until they become tender and display attractive grill marks.

              - Oven Baking: Place the marinated steaks on the lined baking sheet. Roast in the oven for approximately 25-30 minutes, flipping halfway through for even cooking, until they are golden brown and tender.

                Serve the Steaks: Upon finishing cooking, remove the steaks from the grill or oven. Garnish them with a sprinkle of finely chopped parsley. Serve warm with lemon wedges on the side to add an extra pop of zesty flavor.

                  Enjoy: Pair your delightful Lemon Herb Cauliflower Steaks with a crisp salad, enjoy them as a flavorful side dish, or savor them as a satisfying vegan main course!

                    Prep Time, Total Time, Servings: 10 minutes | 35-45 minutes | 4 servings

                      - Presentation Tips: Arrange the cauliflower steaks on a serving platter, drizzle with a little more olive oil if desired, and scatter additional lemon juice and parsley for a beautiful finish.