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Tropical Bliss Frozen Yogurt Mango Lassi Bites are a refreshing and nutritious treat that perfectly encapsulates the flavors of summer while providing a guilt-free indulgence. These delightful bites combine the creaminess of yogurt with the tropical sweetness of ripe mangoes, creating a snack that not only satisfies your sweet tooth but also packs numerous health benefits. Whether you're lounging by the pool, hosting a summer barbecue, or looking for a quick, nutritious breakfast option, these mango lassi bites are versatile enough to fit any occasion.

Frozen Yogurt Mango Lassi Bites

Indulge in the refreshing flavors of summer with Tropical Bliss Frozen Yogurt Mango Lassi Bites. These delicious snacks combine creamy Greek yogurt, sweet mango, and rich coconut milk for a guilt-free treat that’s bursting with nutrition. Perfect for poolside lounging, barbecues, or as a quick breakfast, these bites are versatile and easy to make. Enjoy the health benefits of natural ingredients while savoring a taste of the tropics all year long!
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Ingredients
  

1 ripe mango, peeled and cubed

1 cup plain Greek yogurt

1/2 cup coconut milk (either canned or carton works)

2 tablespoons honey or maple syrup (adjust based on your sweetness preference)

1/2 teaspoon ground cardamom

1 tablespoon freshly squeezed lime juice

1/4 cup shredded coconut (optional for added texture)

A pinch of salt

Instructions
 

Prepare the Mango: Start by placing the cubed mango in a blender. Blend on high speed until the mango is completely smooth. Use a spatula to scrape down the sides of the blender as needed to ensure all the mango is incorporated.

    Mix the Ingredients: To the smooth mango puree, add the Greek yogurt, coconut milk, honey (or maple syrup), ground cardamom, fresh lime juice, and a pinch of salt. Blend the mixture once more until it is fully combined and silky smooth.

      Taste and Adjust: Give the mixture a taste test and adjust the sweetness by adding more honey or maple syrup if necessary. Keep in mind that the freezing process can dull the sweetness a bit, so don’t be shy about adjusting.

        Final Texture Steps: For some added texture in your bites, fold in the shredded coconut until it is evenly distributed throughout the mixture, enhancing both flavor and crunch.

          Fill the Molds: Carefully pour the mango lassi mixture into silicone ice cube trays or small silicone molds. If you don’t have these, a muffin tin lined with paper liners works perfectly.

            Freeze: Place your filled molds in the freezer and freeze for at least 4 to 6 hours, or until the bites are completely solid.

              Serve: Once fully frozen, gently pop the yogurt bites out of the molds. They can be enjoyed right away or stored in a sealed container in the freezer for up to a month to maintain freshness.

                Enjoy: These delectable Mango Lassi Bites make for a refreshing summer treat, a delightful after-dinner dessert, or even a quick breakfast option on the go!

                  Prep Time, Total Time, Servings: 15 minutes | 6 hours (including freeze time) | Serves 12-16 bites