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To begin creating your Frozen Apple Cinnamon Yogurt Rings, the first step is to prepare the apples. Selecting fresh, crisp apples is crucial for achieving the best flavor and texture. While any variety will work, Granny Smith apples bring a delightful tartness that pairs wonderfully with the sweetness of the yogurt and cinnamon.

Frozen Apple Cinnamon Yogurt Rings

Discover a refreshing and healthy snack with Frozen Apple Cinnamon Yogurt Rings! This easy-to-make treat combines the crispness of apples, the creaminess of Greek yogurt, and the warm flavors of cinnamon and vanilla. Perfect for family snack time or as a guilt-free dessert, these yogurt rings are customizable with toppings like nuts or dark chocolate. Learn how to create this nutritious alternative to sugary snacks and enjoy a delicious way to support a balanced diet.

Ingredients
  

2 large apples (Granny Smith or Honeycrisp are excellent choices)

1 cup plain Greek yogurt (or a dairy-free alternative)

2 tablespoons honey or maple syrup

1 teaspoon ground cinnamon

1 teaspoon vanilla extract

1 tablespoon lemon juice (to keep apples fresh)

Optional toppings: chopped nuts, shredded coconut, or mini chocolate chips

Instructions
 

Prepare the Apples: Start by coring the apples and slicing them into rings that are approximately 1/4 inch thick. To prevent browning, lightly toss the apple rings in lemon juice; this not only keeps them looking fresh but also adds a hint of tanginess.

    Make the Yogurt Mixture: In a medium mixing bowl, combine the plain Greek yogurt with honey (or maple syrup), ground cinnamon, and vanilla extract. Whisk these ingredients together vigorously until the mixture is smooth and creamy, ensuring that all elements are well incorporated.

      Assemble the Rings: Take each apple ring and dip it into the yogurt mixture. Make sure to cover all sides evenly to achieve a delightful flavor and creamy texture. Gently shake off any excess yogurt before moving to the next step.

        Layering: Arrange the yogurt-covered apple rings on a parchment-lined baking sheet. Ensure that the rings are spaced apart and not touching, as this will prevent them from freezing together.

          Add Toppings (Optional): If you're feeling adventurous, sprinkle your choice of toppings—such as chopped nuts, shredded coconut, or mini chocolate chips—onto the yogurt-coated side of the apple rings before placing them in the freezer.

            Freeze: Place the baking sheet in the freezer and let the apple rings chill for at least 2-3 hours, or until the yogurt has completely frozen and the rings are solid.

              Serve: Once the apple cinnamon yogurt rings are fully frozen, carefully remove them from the baking sheet. You can serve them right away, or if you're preparing snacks for later, store them in an airtight container in the freezer for a quick and refreshing treat.

                Prep Time, Total Time, Servings: 15 minutes prep | 3 hours freezing | Serves 4-6