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Creamy Tuscan White Bean Soup is a delightful dish that encapsulates the essence of rustic Italian cuisine. Originating from the sun-kissed hills of Tuscany, this soup combines wholesome ingredients to create a hearty and satisfying meal. Known for its rich, creamy texture and robust flavors, it offers a comforting escape on chilly days or a nourishing option any time of the year. The history of this dish reflects the Italian tradition of utilizing simple, high-quality ingredients to produce flavorful and healthy meals that celebrate the land's bounty.

Creamy Tuscan White Bean Soup

Indulge in the comforting warmth of Creamy Tuscan White Bean Soup, a delightful homage to rustic Italian cuisine. This rich and creamy dish features wholesome ingredients like white beans, fresh vegetables, and aromatic herbs, creating a nutritious meal perfect for any season. Easy to customize for various dietary needs, it offers a blend of flavors that nourishes both body and soul. Discover the joy of cooking and savor every soothing spoonful of this heartwarming soup.
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Ingredients
  

2 tablespoons extra virgin olive oil

1 medium onion, finely diced

3 cloves garlic, minced

2 medium carrots, peeled and diced

2 stalks celery, diced

1 teaspoon dried thyme

1 teaspoon dried oregano

1/2 teaspoon red pepper flakes (adjust based on your spice preference)

4 cups vegetable broth (homemade or store-bought)

2 (15-ounce) cans white beans (cannellini or great northern), thoroughly drained and rinsed

1 cup diced tomatoes (fresh or canned)

1 cup heavy cream or coconut cream for a dairy-free alternative

2 cups fresh spinach, roughly chopped

Salt and black pepper, to taste

Fresh parsley, finely chopped (for garnish)

Grated Parmesan cheese (optional, for serving)

Instructions
 

Warm the Olive Oil: In a large pot or Dutch oven, heat the olive oil over medium heat until shimmering. Add the diced onion and sauté for about 5 minutes, or until the onion is softened and translucent, stirring occasionally to prevent browning.

    Add Aromatics: Incorporate the minced garlic, diced carrots, and celery into the pot. Cook this mixture for an additional 5-7 minutes, stirring frequently, until the vegetables have begun to soften and develop a bit of color.

      Seasoning Time: Sprinkle the dried thyme, oregano, and red pepper flakes over the vegetables. Stir well to combine and allow the spices to toast for about 1 minute, enhancing their flavors.

        Add the Broth and Beans: Pour in the vegetable broth and then add the rinsed white beans. Increase the heat to bring the soup to a gentle boil, then reduce the heat to low. Allow the soup to simmer uncovered for approximately 15 minutes, letting the flavors meld together.

          Incorporate Tomatoes and Cream: Stir in the diced tomatoes and the heavy cream (or coconut cream). Continue to simmer for another 5 minutes, stirring occasionally to blend the ingredients and ensure an even consistency.

            Add Spinach: Gently fold in the fresh spinach leaves, cooking for an additional 2-3 minutes, or until the spinach is wilted and tender. Taste the soup and season it with salt and freshly cracked black pepper as needed.

              Serve and Garnish: Ladle the creamy soup into individual bowls. Garnish each serving with freshly chopped parsley and top with grated Parmesan cheese if desired, adding a touch of delicious umami.

                Enjoy: Serve the soup warm alongside crusty bread for dipping and savor the comforting, delightful flavors reminiscent of Tuscany!

                  Prep Time: 15 mins | Total Time: 40 mins | Servings: 6