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In recent years, there has been a notable shift towards healthier eating habits and plant-based diets, reflecting a growing awareness of the benefits associated with incorporating more whole foods into our daily meals. As people increasingly seek out nutritious options, the culinary world has responded with a plethora of innovative recipes designed to cater to various dietary preferences. One standout dish that has captured the hearts (and taste buds) of many is creamy avocado pasta—a delightful combination of creamy textures and vibrant flavors that promises to elevate your dining experience, whether you’re preparing a quick weeknight dinner or impressing guests at a gathering.

Creamy Avocado Pasta

Discover the joy of making creamy avocado pasta—a delicious, nutritious dish perfect for any occasion! This simple recipe highlights ripe avocados, fresh basil, and garlic, creating a rich, creamy sauce that clings beautifully to your pasta. It's versatile for various diets, whether you're vegan or just seeking a lighter meal. Add cherry tomatoes for freshness and customize with your favorite herbs. Elevate your dining experience today with this delightful, wholesome dish!
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Ingredients
  

12 oz spaghetti or your preferred pasta

2 ripe avocados, halved and pitted

2 tablespoons fresh lemon juice

2 cloves garlic, minced

¼ cup fresh basil leaves, plus extra for garnish

¼ cup grated Parmesan cheese (or nutritional yeast for a vegan alternative)

¼ teaspoon red pepper flakes (adjust according to your spice preference)

Salt and black pepper, to taste

2 tablespoons olive oil

½ cup cherry tomatoes, halved (optional for added freshness)

Freshly cracked black pepper and additional Parmesan for serving

Instructions
 

Cook the Pasta: Bring a large pot of salted water to a rolling boil. Add the spaghetti and cook according to the package directions until al dente, usually around 8-10 minutes. Before draining, reserve about 1 cup of the starchy pasta water. Drain the pasta and set aside.

    Prepare the Avocado Sauce: In a high-speed blender or food processor, combine the halved avocados, fresh lemon juice, minced garlic, basil leaves, grated Parmesan (or nutritional yeast for a vegan option), red pepper flakes, salt, and black pepper. Blend the mixture until it is smooth and creamy. If the sauce seems too thick, gradually add a splash of the reserved pasta water to achieve your desired creamy consistency.

      Combine Pasta and Sauce: In a large mixing bowl, add the drained pasta and pour the creamy avocado sauce over it. Toss gently to combine, ensuring that the pasta is evenly coated in the sauce. If the sauce is too thick, incorporate a bit more of the reserved pasta water.

        Add Olive Oil: Drizzle the olive oil over the pasta mixture and gently toss to combine everything evenly. Taste the dish and adjust the seasoning with additional salt and black pepper if needed.

          Serve: If desired, fold in the halved cherry tomatoes for a burst of freshness and color. Serve the pasta immediately, garnished with extra basil leaves, freshly cracked black pepper, and additional Parmesan cheese for a delightful finishing touch.

            Prep Time, Total Time, Servings: 10 minutes | 20 minutes | Serves 4