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Zucchini is a fantastic base for smoky charred veggie sandwiches, bringing both nutritional benefits and a satisfying texture. This versatile vegetable is low in calories and high in vitamins A and C, as well as essential minerals like potassium. When grilled, zucchini becomes tender and slightly sweet, absorbing the smoky flavors from the grill. Its mild taste allows it to blend seamlessly with other ingredients, making it an indispensable component of this sandwich.

Charred Veggie Sandwiches

Discover the delightful world of smoky charred veggie sandwiches, the perfect meal for both vegetarians and health enthusiasts. Grilled to perfection, these sandwiches showcase seasonal produce and offer a blend of flavors with zucchini, red bell peppers, red onion, cherry tomatoes, and creamy hummus on toasted sourdough. Easy to make and customizable, they are ideal for lunches, picnics, or dinners. Elevate your meal with fresh greens and a drizzle of balsamic glaze for a burst of taste and nutrition!
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Ingredients
  

1 large zucchini, sliced into 1/4-inch rounds

1 large red bell pepper, cut into wide strips

1 medium red onion, sliced into thick rings

1 cup cherry tomatoes, halved

2 tablespoons olive oil

1 teaspoon smoked paprika

Salt and pepper, to taste

4 slices of sourdough bread

4 tablespoons hummus (your choice: store-bought or homemade)

Fresh arugula or spinach leaves, for topping

Balsamic glaze, for drizzling (optional)

Instructions
 

Prepare the Veggies: In a large mixing bowl, add the sliced zucchini, red bell pepper, thick rings of red onion, and halved cherry tomatoes. Drizzle with olive oil and season with smoked paprika, salt, and pepper. Toss the vegetables gently until they are well coated with the oil and seasonings.

    Char the Veggies: Preheat your grill or grill pan over medium-high heat. Once hot, carefully arrange the seasoned vegetables in a single layer. Grill the veggies for about 5-7 minutes per side, or until they develop attractive char marks and become tender. Once cooked, remove them from the heat and set them aside to cool slightly.

      Toast the Bread: While the vegetables are grilling, toast the slices of sourdough bread on the grill or in a toaster until they are golden brown and crispy. This will add a delightful crunch to your sandwich.

        Assemble the Sandwiches: Take each slice of toasted bread and spread a generous tablespoon of hummus on one side. Evenly layer the grilled veggies on top of the hummus-covered side, distributing them among all four slices to ensure every bite is delicious.

          Add Fresh Greens: Top the layered vegetables with a handful of fresh arugula or spinach leaves. These will provide a vibrant color and a refreshing crunch to the sandwich.

            Finish and Serve: If you desire, drizzle a little balsamic glaze over the greens for an extra touch of acidity and flavor. Lastly, place the remaining slices of bread on top to complete each sandwich. Cut them in half for easy handling and serve immediately, allowing your guests to enjoy the warm and delicious flavors!

              Prep Time, Total Time, Servings: 15 minutes | 25 minutes | 4 servings

                - Presentation Tips: Serve the sandwiches on a wooden board for a rustic look, with some extra cherry tomatoes on the side for garnish. A sprinkle of fresh herbs could also elevate the presentation.