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In recent years, the popularity of plant-based diets has surged, and for good reason. Not only are they great for our health, but they also support sustainable eating habits that benefit the planet. One delightful dish that embodies these principles is Avocado Pesto Veggie Pasta. This recipe combines creamy avocado with vibrant basil and fresh vegetables, creating a delicious and nutritious meal that is both simple and satisfying. With its rich flavors and easy preparation, this dish is perfect for anyone looking to incorporate more plant-based meals into their diet.

Avocado Pesto Veggie Pasta

Discover the delightful flavors of Avocado Pesto Veggie Pasta, a nutritious dish that combines creamy avocados with fresh basil and vibrant vegetables. Perfect for those embracing plant-based meals, this easy recipe allows for customization with your favorite pasta and produce. Learn about the health benefits and cooking techniques that make this meal not just satisfying but also a standout choice for any occasion. Enjoy the rich taste while supporting sustainable eating!
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Ingredients
  

12 oz spaghetti or your preferred pasta

2 ripe avocados, pitted and peeled

1 cup fresh basil leaves, tightly packed

2 cloves garlic, finely minced

1/4 cup toasted pine nuts (or walnuts for a different flavor)

1/3 cup extra-virgin olive oil

Juice of 1 fresh lemon

Salt and black pepper, to taste

1 cup cherry tomatoes, halved

1 cup fresh spinach leaves, roughly chopped

Grated Parmesan cheese or nutritional yeast (for a vegan option), for serving

Instructions
 

Cook the Pasta: Begin by bringing a large pot of salted water to a rolling boil. Once boiling, add your spaghetti and cook according to the package directions until al dente (firm to the bite). Before draining, reserve 1/2 cup of the starchy pasta water to help adjust the pesto consistency later. Drain the pasta and set it aside.

    Prepare the Avocado Pesto: In a food processor, combine the ripened avocados, basil leaves, minced garlic, toasted pine nuts, olive oil, lemon juice, salt, and pepper. Blend the ingredients on high speed until smooth and creamy, pausing to scrape down the sides as needed. If the mixture is too thick for your liking, add a splash of the reserved pasta water gradually until you reach your desired consistency.

      Toss Pasta with Pesto: In a large mixing bowl, place the drained pasta and gradually toss it with the creamy avocado pesto. Ensure that the pasta is well coated; if you find the pesto is still too thick, incorporate additional reserved pasta water one tablespoon at a time until it coats the noodles perfectly.

        Incorporate Vegetables: Carefully fold in the halved cherry tomatoes and chopped spinach. The residual heat from the warm pasta will gently wilt the spinach, blending the flavors beautifully without overcooking it.

          Serve: Portion the vibrant pasta into serving bowls. For an extra touch of flavor, sprinkle with grated Parmesan cheese or nutritional yeast if you're opting for vegan. A light drizzle of extra olive oil can enhance the dish further. Serve immediately for the best taste and texture.

            Prep Time, Total Time, Servings: 10 min | 25 min | 4 servings

              - Presentation Tips: For an attractive presentation, consider garnishing the top of each serving with a few whole basil leaves and a sprinkle of extra pine nuts.