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In recent years, there has been a growing trend toward healthier breakfast options that cater to a variety of dietary needs and lifestyles. Busy mornings often leave little time for a nutritious meal, but the demand for quick yet wholesome breakfasts has led to innovative recipes that combine convenience with health benefits. One such delightful creation is the Apple Cinnamon Oatmeal Breakfast Cup. This recipe not only offers a delicious way to start your day but also packs a nutritional punch, making it an ideal choice for those seeking a balanced breakfast.

Apple Cinnamon Oatmeal Breakfast Cups

Start your day with a wholesome and delicious breakfast! These Apple Cinnamon Oatmeal Breakfast Cups are packed with nutrition while being easy to prepare and perfect for busy mornings. Made from rolled oats, fresh apples, and a touch of cinnamon, these delightful cups are high in fiber and customizable to your taste. Enjoy them warm or on the go, and with simple ingredients, you can fuel your mornings with a satisfying and healthy meal choice.

Ingredients
  

2 cups rolled oats

2 cups unsweetened almond milk (or milk of your choice)

1 large apple, peeled and diced into small cubes

1/2 cup unsweetened applesauce

1/3 cup maple syrup (or honey for sweetness)

1 teaspoon pure vanilla extract

1 teaspoon ground cinnamon

1/2 teaspoon ground nutmeg (optional, for extra warmth)

1/4 teaspoon salt

1/2 cup raisins or dried cranberries (optional, for a fruity addition)

1/2 cup chopped walnuts or pecans (optional, for crunch)

Cooking spray or muffin liners (for greasing the muffin tin)

Instructions
 

Preheat the Oven: Start by preheating your oven to 350°F (175°C). Prepare a muffin tin by lightly greasing it with cooking spray or lining each cup with muffin liners.

    Combine Wet Ingredients: In a large mixing bowl, combine the almond milk, unsweetened applesauce, maple syrup, and pure vanilla extract. Whisk these together until they are well mixed and smooth.

      Incorporate Dry Ingredients: Gradually add the rolled oats, diced apple, ground cinnamon, optional nutmeg, and salt to the wet ingredient mixture. Stir gently until everything is thoroughly combined. If you're adding, fold in the raisins and chopped nuts for flavor and texture.

        Fill the Muffin Tin: Using a spoon, distribute the oatmeal mixture evenly into the prepared muffin tin, filling each cup about three-quarters full. Remember that the oatmeal will expand as it bakes.

          Bake to Perfection: Carefully place the muffin tin in the oven. Bake for 25-30 minutes, or until the edges are lightly golden and the centers are firm. To ensure they are done, insert a toothpick into the center of one cup; it should come out clean when they're ready.

            Cool and Serve: Once baked, remove the muffin tin from the oven and let the cups cool for about 5 to 10 minutes. Gently remove the oatmeal cups from the tin and allow them to cool completely on a wire rack. They can be enjoyed warm, or stored in an airtight container for up to a week for convenient breakfasts.

              Reheating (Optional): For enjoying leftovers, simply reheat individual cups in the microwave for approximately 20-30 seconds, or until heated through.

                Prep Time, Total Time, Servings: 15 minutes | 40 minutes | Makes 12 cups

                  - Presentation Tips: Serve the breakfast cups warm on a colorful plate, garnished with a sprinkle of cinnamon and a few fresh apple slices for an inviting look.